If you wear contacts, you want clear vision and no surprises. These practical tips help you avoid infections, stay comfortable, and keep your eyes healthy without fuss.
Wash and dry your hands before touching lenses. Use soap that rinses clean — no greasy moisturizers. Handle lenses over a clean towel or sink so they don't fall into the drain. Follow the replacement schedule for your lenses and for cases. A scratched or stretched lens can irritate the eye and let bacteria in.
Clean your case every day with fresh contact solution; never use tap water. Replace the case every three months or sooner if it looks cloudy. Rinse lenses with the recommended solution and rub them gently even if the solution says “no-rub.” Rubbing removes debris and reduces infection risk.
Avoid sleeping in contacts unless your doctor prescribes extended-wear lenses. Sleeping raises the risk of serious infections such as keratitis. Don’t swim or shower while wearing lenses — pools, hot tubs, and tap water carry microbes that can cause sight-threatening infections.
If your eyes get dry, use preservative-free lubricating drops made for contact lens wearers. Avoid multi-use drops with preservatives unless your practitioner allows them; preservatives can irritate sensitive eyes. If you take antihistamines, decongestants, or some antidepressants, expect more dryness and talk to your eye care provider about options.
Makeup choices matter. Apply mascara and eye liner after you insert lenses and remove your lenses before taking off makeup. Use non-oil-based makeup around the eyes; oil breaks down lens materials and traps debris. Replace eye makeup every three months to cut infection risk.
Have a backup pair of glasses and a spare lens case in your bag. If lenses feel gritty, painful, or vision blurs suddenly, remove them immediately and check for damage. If redness, light sensitivity, or persistent pain follows, see an eye doctor right away — infections need prompt treatment.
Buying contacts and supplies online can save money, but always use a licensed seller and keep your prescription current. Bring your prescription details to any pharmacy or online order. If you’re unsure which solution or drops to choose, a pharmacist can recommend preservative-free options and safer cleaning routines.
Finally, schedule routine eye exams even if vision seems fine. Contacts affect corneal health over time, and a quick checkup can catch early problems before they become serious. Small daily habits keep your lenses comfortable and your eyes protected — and that keeps life simpler.
Travel and activity tips: pack a small contact lens kit with solution, case, and a mirror. On long flights, use preservative-free drops to fight dry air. If you play sports, choose daily disposables for safety and convenience. Kids and teens need regular checks and clear rules about hygiene; consider daily lenses for younger wearers to reduce maintenance. Always carry your eye care provider’s contact info and know where to get help if you develop an issue while away from home.
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