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Tag: CBT-I therapy

COMISA Management: Effective Strategies for Treating Insomnia and Sleep Apnea Together

COMISA Management: Effective Strategies for Treating Insomnia and Sleep Apnea Together

  • by Geoff Bahre
  • 4 February 2026
  • 8

COMISA occurs when insomnia and sleep apnea coexist, complicating treatment. Learn how combining CBT-I and CPAP therapy improves outcomes, current challenges, and actionable steps for better sleep.

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